Cashew
  • Alias:Chicken Cashew Nut, Jie Shou Guo
  • Calories:559 kcal (100g)
  • Category:Nuts, soybeans and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 559.00 Carbohydrates (g) 41.60
Fat (g) 36.70 Protein (gram) 17.30
Cellulose (g) 3.60 Vitamin a8.00
Vitamin c one Vitamin e3.17
Carotene49.00 Thiamine0.27
Lactoflavin0.13 Niacin1.30
Cholesterol 1 Magnesium153.00
Calcium26.00 Iron4.80
Zinc4.30 Copper1.43
Manganese1.80 Kalium503.00
Phosphor395.00 Natrium251.30
Selenium34.00